Karen Kolbe, M.A., L.P.C. Solution-Focused Psychotherapy

Individuals, couples and families of all kinds come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life.

To do that, I help them achieve insight into what’s holding them back. And I identify the actions to take in order to move forward -- not in some far-flung future, but right away. After all, what’s the point of gaining insight if you don’t put it to work for you?

This is what I mean by solution-focused psychotherapy. Rather than allowing ourselves to get distracted by side issues and unproductive introspection, we’ll focus on what changes need to be made, and how to make them. Sooner rather than later.